Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and American College of Sports Medicine: Nutrition and athletic performance. 10 tips: Make better beverage choices. 2 days ago &0183 &32 There were 436 work-related heat deaths in the U.S.Maintenance and replacement fluid therapy in adults. Pregnant and breastfeeding women: Drinking for two. Centers for Disease Control and Prevention. High-altitude travel & altitude illness.Exercise prescription and guidance for adults. National Academies of Science, Engineering, and Medicine.

Dietary reference intakes for electrolytes and water.The heat is on! Precautions for people with diabetes during the summer months. Joe Trlica, Colorado State University, Fort Collins, CO, USA. They have found a way to work within the physical laws of nature to help in the recovery of degraded streams and gullies that still are prevalent in many areas of the world today. Abundant information is included in the large Appendix, such as example watersheds, valley types, channel types, worksheets, field sheets, and other useful resources to be used in project planning, implementation, and monitoring.īill Zeedyk and Van Clothier have created a very usable text for those interested in stream restoration in an arid environment.These principles also apply to many other streams as well. The text concludes with how we can better read the landscape and work within the system to achieve desirable outcomes. Most of these natural materials can be found on site or purchased locally, and hand labor can be used to build most of these structures at low cost. The creators behind forest recently created WaterDo which I paid for a year of. They describe materials and methods that can be used to help direct these processes to produce desirable outcomes. The authors bring in the ideas of channel evolution and how induced meandering can be used to bring about some stream stability with targeted banks for erosion, deposition of materials in the bed and on point bars, and the building of new flood plains. 99 strenuous uphill climb for the 1.6 hike to the lake. J Hiking Parking area right across the highway from trailhead on Hwy 50. They then describe in detail stream classification using Rosgen Level I and II surveys with abundant high-quality diagrams and color photographs. Reviews (864) Photos (688) Activities (821) Completed (1,318) 5 4 3 2 1 4.5 864 reviews Write review Sort by: Joe K. Discussions of hydrology and stream physics as related to channel features, soil, vegetation, and historical land uses are very helpful.

This book first describes how stream channels become incised, what some of our short-term cures were in the past and why they did not work, and how a stream functions, and then introduces principles of hydrology and stream mechanics in a way that easily is understood. I use the app on a daily basis to insert tasks and review the unfinished tasks at the end of the day. I know WaterDo because I have used the Forest App for years, and this is their newest app. Zeedyk and Clothier have done an excellent job of writing in clear, concise, and easily understood language.Numerous high-quality pictures and figures show what the authors are discussing in the text. If you are a procrastinator and bad at memory like me, you should try this to-do list app. Its rated 4.49 out of 5 stars, based on 6,291 ratings. This is combined with actual field use of these principles, and has resulted in a valuable new tool that can be used in many semiarid and arid areas of the world to initiate the process of stream stabilization. WaterDo:To Do List & Schedule has been downloaded 100+ thousand times. Zeedyk and Clothier's knowledge and experiences through years of working on the land in natural resources management and in teaching the principles of physics in water movement, energy dissipation, sediment transport, and deposition is evident throughout the text. Why another book on 'How-to' fix problems in our watersheds? It is because this new text on induced meandering works is science-based, and can be used by riparian specialists, government agencies, landowners, and numerous volunteer organizations who are interested in helping streams recover from past human mistakes and natural perturbations.

Waterdo review